Weigh In record (no journal entry) for 19 October 2019
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65.9 kg
Lost so far: 18.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2019:
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1257 kcal
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Fat: 39.58g | Prot: 54.94g | Carbs: 172.09g.
Breakfast: GrissinBon Le Fresche Biscottate Integrali, Zuegg Confettura Extra di Fichi, Santa Lucia Ricottina Light. Lunch: Olio Extra Vergine di Oliva, Fagiolini Verdi, Vongole, De Cecco Spaghetti Kamut. Dinner: Amo Essere Biologico Gallette di Farro , Orogel Misto Benessere Contorno Più, Fagiolini Verdi, Uovo. Snacks/Other: Lindt Cioccolato Fondente 78%, Caco, Watt Tasty Bar. more...
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Losing 0.1 kg a Week
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giulia.duca's Weight History
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