35.6
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70.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2019:
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1282 kcal
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Fat: 49.57g | Prot: 129.34g | Carbs: 86.76g.
Breakfast: 豆干, 承新 豆腐皮, 高麗菜, 豆芽菜, 義美 低脂鮮奶. Lunch: 義美 義美小泡芙(巧克力), 烤地瓜, 炒青菜, 雞腿(不吃皮). Dinner: 雞胸肉, 炒青椒, 玉米筍. Snacks/Other: 無調味綜合堅果. more...
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Gaining 2.1 kg a Week
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liya0827's Weight History
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