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View Diet Calendar, 19 October 2019:
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1040 kcal
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Fat: 53.85g | Prot: 76.30g | Carbs: 56.10g.
Breakfast: 香蕉, 統一生機 黑芝麻粉, 水煮蛋, 芝司樂 (Cheesedale) 高鈣起司, 舒莉泰天然純可可粉, Costco 義美高纖全麥土司. Dinner: 三杯雞, 炒青椒, 花椰菜, 虱目魚肚, 牡蠣. more...
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