Weigh In record (no journal entry) for 19 October 2019
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60.3 kg
Lost so far: 34.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2019:
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2214 kcal
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Fat: 79.17g | Prot: 96.66g | Carbs: 198.52g.
Breakfast: 계란말이, 오뚜기 진라면 순한맛 컵. Lunch: 당근, 계란말이. Dinner: 진토닉, 돼지고기김치찜, 소고기국. Snacks/Other: 베스킨로빈스 (Baskin Robbins) 스노우 모찌 초코바닐라, 몬스터 몬스터 에너지 울트라. more...
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Losing 1.4 kg a Week
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hdnxisis's Weight History
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