Florauin's Journal, 18 Oct 19

Weigh In record (no journal entry) for 18 October 2019
67 kg Lost so far: 9 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2019:
1236 kcal Fat: 40.01g | Prot: 56.29g | Carbs: 171.29g.   Breakfast: CasanCrem CasanCrem Clásico, Dos Hermanos Galletas de Arroz con Sal, Actimel Actimel 0%. Lunch:  Tarta de choclo, Huevo. Dinner:  Tarta de choclo,  Zapallitos rellenos veganos. Snacks/Other: Pehuamar Papas Fritas, Mezcla de Frutas Secas y Nueces, Café, AdeS Leche de Soja, Maní, Banano, Dos Hermanos Galletas de Arroz con Sal. more...
1632 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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Florauin's Weight History


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