Weigh In record (no journal entry) for 18 October 2019
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86.2 kg
Lost so far: 7.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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77 kcal
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Fat: 5.28g | Prot: 6.26g | Carbs: 0.56g.
Breakfast: Ovo Cozido. more...
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Gaining 0.5 kg a Week
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Lilianeee's Weight History
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