josee513's Journal, 18 Oct 19

Weigh In record (no journal entry) for 18 October 2019
106.6 kg Lost so far: 43.1 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2019:
1511 kcal Fat: 58.69g | Prot: 56.72g | Carbs: 189.10g.   Breakfast: Fruit d'Or Proactiv Essentiel, Pain Complet, Conserves de Confiture, Dolce Gusto Café au Lait. Lunch: Petit Gâteau, Marque Repère Macedoine, Purée de Pommes de Terre (Lait Entier et Beurre Ajoutés), Sole Meunière. Dinner: Jambon, Pain, Les Croisés Mini Beurre. Snacks/Other: Bonne Maman Confiture Fraises, Trofic Crème Glacée Façon Tiramisu. more...
Gaining 1.6 kg a Week

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josee513's Weight History


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