Sunnie Shynez's Journal, 18 Oct 19

Weigh In record (no journal entry) for 18 October 2019

48.4 kg Lost so far: 3.8 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2019:

270 kcal

Fat: 2.50g | Prot: 9.00g | Carbs: 55.00g. Dinner: Barilla Thin Spaghetti, Prego Traditional Spaghetti Sauce. more...

1213 kcal

Exercise: Abdominal (Sit Ups) - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours. more...

Losing 7.0 kg a Week


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Sunnie Shynez's Weight History