Weigh In record (no journal entry) for 18 October 2019
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63.9 kg
Lost so far: 2.3 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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1073 kcal
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Fat: 46.71g | Prot: 55.65g | Carbs: 106.58g.
Breakfast: Pangsit Polos, Bakso Ayam, Mie Ayam. Dinner: Telur Dadar, Ketoprak. more...
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Gaining 1.4 kg a Week
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priscilla claudia's Weight History
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