Weigh In record (no journal entry) for 18 October 2019
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69.6 kg
Lost so far: 8.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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1630 kcal
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Fat: 53.19g | Prot: 47.33g | Carbs: 240.93g.
Breakfast: Cafezinho, Pão Francês. Lunch: Frango Grelhado, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Suco de Manga, Cachorro Quente. Snacks/Other: Arcor Bala 7 Belo Framboesa, Twix Twix (22,5g), Ruffles Batata Frita, Elma Chips Ovinhos de Amendoim, Cafezinho. more...
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Losing 2.8 kg a Week
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Camila Rodrigus's Weight History
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