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View Diet Calendar, 18 October 2019:
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826 kcal
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Fat: 27.66g | Prot: 52.89g | Carbs: 96.72g.
Breakfast: 紐崔萊優質蛋白素, 統一生機 黑芝麻粉, 舒莉泰天然純可可粉. Lunch: 煮熟的雞蛋白, 香蕉, 水煮蛋, 芝司樂 (Cheesedale) 高鈣起司, 義美 高纖全麥土司. Dinner: 7-11 蒸地瓜, 義美 傳統板豆腐, 素炒芹菜, 地瓜葉. more...
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