Weigh In record (no journal entry) for 18 October 2019
|
71.2 kg
Lost so far: 24.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2019:
|
1702 kcal
|
Fat: 72.10g | Prot: 83.60g | Carbs: 183.60g.
Breakfast: Ашан Сыр Чанах 45%, Довга с перловкай. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Магдалина11's Weight History
|