Weigh In record (no journal entry) for 17 October 2019
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58 kg
Lost so far: 17 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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1764 kcal
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Fat: 65.60g | Prot: 84.29g | Carbs: 215.65g.
Breakfast: Manzana Verde, Bizcocho, Piña. Lunch: Trucha al Horno o a la Parrilla, Torta Tres Leches, Patacones, Pastel de Chocolate (con Escarcha de Chocolate), Ensalada Mixta. Dinner: Bizcocho. more...
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Losing 2.3 kg a Week
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lulu5603's Weight History
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