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早上爬起来做早饭真是感觉没有下次了😂
View Diet Calendar, 18 October 2019:
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984 kcal
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Fat: 16.41g | Prot: 118.19g | Carbs: 92.40g.
Breakfast: 番茄, 胡萝卜, 鸡胸肉（不吃皮）, 意大利面. Lunch: 鸡胸肉（不吃皮）, 胡萝卜, 蘑菇. Dinner: 柿子, 烟熏三文鱼. more...
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 Comments
每天我都是早上7点起来做好三餐带去单位吃，现在养成习惯了，早上一到点就自然醒，比闹钟还早😭
17 Oct 19 by member: 占山为王女士
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17 Oct 19 by member: 13711671140
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17 Oct 19 by member: ZR.Zhang
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17 Oct 19 by member: ZR.Zhang
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ZR.Zhang's Weight History
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