Sunnie Shynez's Journal, 17 Oct 19

Sunnie Shynez's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 October 2019

49.4 kg Lost so far: 2.8 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2019:

610 kcal

Fat: 22.50g | Prot: 46.00g | Carbs: 58.00g. Dinner: Le Sueur 50% Less Sodium Very Young Small Sweet Peas, Betty Crocker Hamburger Helper - Beef Pasta. more...

1245 kcal

Exercise: Sleeping - 8 hours, Jumping Jacks (Star Jumps) - 1 minute, Squats (Legs) - 1 minute, Running (jogging) - 5/mph - 5 minutes, Resting - 15 hours and 53 minutes. more...

Losing 0.3 kg a Week

7 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Sunnie Shynez's Weight History

View Complete History

Sunnie Shynez's Journal, 17 Oct 19

Submit a Comment

Sunnie Shynez's Weight History