Weigh In record (no journal entry) for 17 October 2019
|
73.7 kg
Lost so far: 4.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2019:
|
944 kcal
|
Fat: 52.21g | Prot: 45.22g | Carbs: 68.95g.
Breakfast: Данон Супер-Завтрак Творожный с Бананом и Овсянкой , Кофе с Молоком. Snacks/Other: Виктория Круассан с Ветчиной и Сыром, Кофе Латте. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Катрин2090's Weight History
|