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View Diet Calendar, 17 October 2019:
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698 kcal
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Fat: 31.12g | Prot: 48.41g | Carbs: 61.77g.
Breakfast: 紐崔萊優質蛋白素, 統一生機 黑芝麻粉, 舒莉泰天然純可可粉. Lunch: 芝司樂 (Cheesedale) 高鈣起司, 義美 高纖全麥土司, 香蕉, 水煮蛋. Dinner: 素炒芹菜, 義美 傳統板豆腐, 炒空心菜, 牡蠣, 蝦, 炒絲瓜. more...
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