namie0623's Journal, 18 Oct 19


View Diet Calendar, 18 October 2019:
421 kcal Fat: 27.14g | Prot: 37.10g | Carbs: 5.78g.   Breakfast: 黑咖啡, Zott 特濃乾酪切片, 煎雞蛋, 台畜 三明治火腿 (50克). Lunch: 牛肉, 牛肉湯底. more...

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