annasilvestre's Journal, 16 Oct 19

Almoço com frango “empanado” no gergelim branco (assado no forno) + soja caramelizada com bacon e calabresa + espinafre. Apenas 5 ingredientes! 😋

View Diet Calendar, 16 October 2019:

195 kcal

Fat: 7.72g | Prot: 29.55g | Carbs: 0.00g. Lunch: Peito de Frango. more...


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