SvanLam's Journal, 14 Oct 19

Squid Gnocchi in fresh tomato & coriander sauce

View Diet Calendar, 14 October 2019:
1361 kcal Fat: 25.01g | Prot: 88.94g | Carbs: 188.79g.   Breakfast: De Nieuwe Band Gerst, Mango, Naturella Natural Kwart, AH Amandel Drink Ongezoet, Coffee (Brewed From Grounds). Lunch: Jumbo Achterham, Longkou Vermicelli, Chene d'Argent Fromage de Bretagne, Wasa Vezelrijk Cracker, Salmon veggie soup, AH Amandel Drink Ongezoet, Coffee (Brewed From Grounds). Dinner: Tomatoes, AH Gnocchi, Squid, AH Amandel Drink Ongezoet, Coffee (Brewed From Grounds). Snacks/Other: AH Liefde & Passie San Francisco, Lemon Cake without Icing, Belvita Breakfast Chocolade, Bolletje Oud Hollandse Pepernoten. more...
1526 kcal Exercise: Apple Health - 24 hours. more...

16 Supporters    Support   

Comments 
Tasty  
18 Oct 19 by member: AviaMar
@aviamar it is 😋 thank you! 
22 Oct 19 by member: SvanLam
My pleasure  
22 Oct 19 by member: AviaMar
It looks gorgeous because I loveeee squid but I’d skip the coriander 🤪 
22 Oct 19 by member: Melody4ever1998
👌👌 Dit ziet er echt heerlijk uit 
26 Oct 19 by member: elfarissi
@elfarissi dank je wel 😊  
26 Oct 19 by member: SvanLam

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


SvanLam's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.