Weigh In record (no journal entry) for 16 October 2019
|
83 kg
Lost so far: 1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2019:
|
503 kcal
|
Fat: 21.45g | Prot: 63.10g | Carbs: 10.71g.
Breakfast: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Tortillas de Maíz, Suadero. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pedro ciudad de mexico's Weight History
|