Weigh In record (no journal entry) for 16 October 2019
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68 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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1842 kcal
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Fat: 135.10g | Prot: 105.52g | Carbs: 49.88g.
Breakfast: Ашан Гранат, Жареные Орехи Смешанные с Арахисом, Домик в деревне Молоко 3,2%, Унаби, Сметана , Творог 18%. Lunch: Малина, Экомилк Масло Сливочное 82,5%, Ашан Сыр Российский 50%, Сало, Нутрия. more...
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Gaining 0.2 kg a Week
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