Weigh In record (no journal entry) for 16 October 2019
|
100 kg
Lost so far: 10 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2019:
|
1322 kcal
|
Fat: 73.50g | Prot: 125.97g | Carbs: 31.18g.
Breakfast: Walmart Queijo Mussarela, Perdigão Peito de Peru Defumado, Ovo, Casa do Pão de Queijo Suco de Abacaxi sem Açúcar. Lunch: Heinz Maionese, Heinz Mostarda, Subway Tomate, Alface, Frango Desfiado. Dinner: Ovo, Subway Tomate, Queijo Cheddar, Perdigão Bacon Fatiado, Hambúrguer Caseiro. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LaCatalina's Weight History
|