lalafatmala's Journal, 16 Oct 19

ada yg bisa bantu kalorinya capcay bakso brp ya hehehe newbie banget nih bingung itung kalori

View Diet Calendar, 16 October 2019:
1234 kcal Fat: 40.07g | Prot: 101.58g | Carbs: 117.20g.   Breakfast: Herbalife Nutrition Shake, Quaker Instant Oatmeal. Lunch: Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled) , Nasi Putih, Chicken Breast (Skin Not Eaten). Dinner: Fried Tofu , Tempeh (Cooked) , Egg Omelet or Scrambled Egg with Vegetables, Chicken Breast, Chicken Thigh, Quaker Oat. more...

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