Weigh In record (no journal entry) for 15 March 2013
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119.2 kg
Lost so far: 0.8 kg.
Still to go: 19.2 kg.
Diet followed: 100%.
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1303 kcal
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Fat: 64.66g | Prot: 59.84g | Carbs: 136.88g.
Breakfast: water, eggs. Lunch: sausage rolls, Carrot slice, water, sweet or dark chocolate, cucumber slice, apple, strawberry, grain dark bread . Dinner: fried fish filet. more...
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3279 kcal
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Exercise:
Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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Septimus_Tancred's Weight History
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