chemistss's Journal, 16 Oct 19

İş yeri menüsü: Ezogelin çorba, pilavüstü et döner, çoban salata, ayran.

View Diet Calendar, 16 October 2019:
2319 kcal Fat: 64.68g | Prot: 116.35g | Carbs: 318.07g.   Breakfast: Domatesler, Keskinoğlu Yumurta, Uno Tam Buğday Ekmek. Lunch: Dost Ayran, Çoban Salatası, Bulgur Pilavı, Et Döner, Ezogelin Çorbası. Dinner: Lahmacun. Snacks/Other: Tadım Sarı Leblebi, Ayva, Mandalina, Muz. more...
436 kcal Exercise: Apple Health - 24 hours. more...

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