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View Diet Calendar, 24 September 2019:
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1263 kcal
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Fat: 28.34g | Prot: 76.65g | Carbs: 190.38g.
Breakfast: 燕麦麸, 柠檬汁, 肉桂, 杏仁, 低脂牛奶, 苹果, 燕麦, 煮鸡蛋. Lunch: 永辉 瘦牛肉, 木耳, 莴笋, 青豆, 黑米, 杏鲍菇, 盖亚农场 燕麦米, 薏米. Dinner: 柠檬汁, 芸豆（无盐，水煮）, 番茄, 洋葱, 熟贻贝/青口, Bob’s Red Mill Nutritional Yeast, 意大利面. Snacks/Other: 无花果. more...
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