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View Diet Calendar, 16 October 2019:
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918 kcal
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Fat: 30.14g | Prot: 72.87g | Carbs: 88.16g.
Breakfast: Banana, Ovo Mexido. Lunch: Peito de Frango, Pingo Doce Arroz Basmati . Dinner: Legumes Cozidos, Continente Arroz Basmati, Peito de Frango, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Pão de Centeio Integral, Continente Queijo Fresco Magro. more...
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2852 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 15 minutes, Sleeping - 8 hours, Resting - 14 hours and 45 minutes. more...
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cariblus's Weight History
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