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Bir haftadır kilom sabitlendi :( kilo veremiyorum
View Diet Calendar, 16 October 2019:
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664 kcal
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Fat: 18.53g | Prot: 35.82g | Carbs: 88.77g.
Breakfast: Çay (Demlenmiş), Simit, Kızarmış Yumurta. Lunch: Danone Pro+ Kahve. Dinner: Pilav Üstü Kuru Fasulye. more...
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1953 kcal
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Exercise:
Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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hicranes's Weight History
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