Weigh In record (no journal entry) for 16 October 2019
|
74 kg
Lost so far: 3.6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2019:
|
1025 kcal
|
Fat: 48.55g | Prot: 25.51g | Carbs: 116.93g.
Breakfast: Puffad Riskaka. Lunch: Marabou Mjölkchoklad . Dinner: Heinz Tomatsås, Stekt Ägg, Puffad Riskaka. Snacks/Other: Snickers Snickers (37,5g). more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ramona85351's Weight History
|