可怕的連假🤦♀️
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58 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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647 kcal
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Fat: 29.55g | Prot: 72.16g | Carbs: 29.23g.
Breakfast: 生菜, Kewpie 焙煎胡麻醬, 苜蓿芽, 水煮蛋, 黑咖啡, 7-11 舒迷雞胸肉. Lunch: 雞胸肉, 雞蛋(整個), 毛豆, 花椰菜. Snacks/Other: 曲奇餅. more...
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Gaining 0.5 kg a Week
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jingluchen's Weight History
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