Weigh In record (no journal entry) for 15 October 2019
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51 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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1344 kcal
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Fat: 46.45g | Prot: 38.26g | Carbs: 197.61g.
Breakfast: Silk Leche de Almendras Vainilla sin Azúcar , Bimbo Pan Integral (60g), Aguacate, Tortillas de Maíz. Lunch: Great Value Mermelada de Fresa sin Azúcar Añadida, Bimbo Pan Integral (60g), Lechuga, Fideos de Arroz (Cocidos), Lentejas Cocidas. Dinner: Almendras. Snacks/Other: Gamesa Galletas Marias, Chupa Chups Paleta. more...
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Gaining 0.1 kg a Week
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tapia_marifer's Weight History
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