Weigh In record (no journal entry) for 16 October 2019
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60 kg
Lost so far: 35.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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1329 kcal
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Fat: 68.66g | Prot: 102.28g | Carbs: 72.40g.
Breakfast: 몬스터 몬스터 블랜드. Lunch: 돼지고기김치찌개, 훈제오리, 밥. Dinner: 대림선 스노우크랩킹 오리지널, 당근, 삶은 계란. Snacks/Other: 귤. more...
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steady weight
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hdnxisis's Weight History
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