Weigh In record (no journal entry) for 16 October 2019
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112 kg
Lost so far: 15.6 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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2632 kcal
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Fat: 92.39g | Prot: 89.11g | Carbs: 271.37g.
Breakfast: Baba au Rhum, Riz au Lait. Lunch: Jurançon Vin Blanc, Carrefour Lait Demi Écrémé, Bio Village Beurre Doux, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carottes, Rôti de Porc. Dinner: Arok Noix de St Jacques, Pommes de Terre Sautées, Cèpes, Baba au Rhum, Vin de Table Rouge, Huile Végétale. Snacks/Other: Fromage, Noisette. more...
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steady weight
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patrick-2019's Weight History
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