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sarapan.... ayam bakar+tahu kuning+telur rebus+ tomat
View Diet Calendar, 16 October 2019:
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716 kcal
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Fat: 31.01g | Prot: 60.02g | Carbs: 49.34g.
Breakfast: Tomat Ceri, Tahu Goreng, Telur Rebus Lunak, Daging Ayam (Panggang, Bakar, Dimasak). Lunch: Morin Selai Kacang, Ultra Milk Susu UHT Low Fat High Calcium, Quaker Instant Oatmeal Grain. Dinner: Tahu Kukus, Siomay, Telur Rebus Lunak. more...
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NS Riliska's Weight History
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