dsmith1's Journal, 15 Oct 19


View Diet Calendar, 15 October 2019:
505 kcal Fat: 26.56g | Prot: 30.10g | Carbs: 33.43g.   Breakfast: Smoked Pork Sausage. Lunch: Healthy Choice Cafe Steamers Creamy Chicken & Mushroom. more...
11 kcal Exercise: Samsung Health - 24 hours. more...

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That looks good. 
15 Oct 19 by member: SMK2016

     
 

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