Claucia Ru's Journal, 15 Oct 19

Weigh In record (no journal entry) for 15 October 2019
77 kg Lost so far: 17 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2019:
699 kcal Fat: 59.51g | Prot: 24.42g | Carbs: 19.27g.   Breakfast: Café. Lunch: Coco, Abóbora Paulista, Chuchu Cozido, Ripa de Costela de Carne de Vaca. more...
Losing 0.4 kg a Week

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Claucia Ru's Weight History


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