Weigh In record (no journal entry) for 15 October 2019
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77 kg
Lost so far: 17 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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699 kcal
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Fat: 59.51g | Prot: 24.42g | Carbs: 19.27g.
Breakfast: Café. Lunch: Coco, Abóbora Paulista, Chuchu Cozido, Ripa de Costela de Carne de Vaca. more...
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Losing 0.4 kg a Week
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Claucia Ru's Weight History
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