Weigh In record (no journal entry) for 15 October 2019
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56.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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998 kcal
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Fat: 40.39g | Prot: 81.94g | Carbs: 74.70g.
Lunch: Pollo Rostizado, French's Mostaza. Dinner: Tomates, Lala Queso Oaxaca, Rebanadas de Jamón, Heinz Catsup, Sunbeam Pan para Hamburguesa, Arrachera. Snacks/Other: Café Olé Capuchino Moka . more...
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Gaining 0.6 kg a Week
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amarnixov's Weight History
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