Weigh In record (no journal entry) for 15 October 2019
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81.4 kg
Lost so far: 4.7 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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2073 kcal
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Fat: 113.43g | Prot: 104.05g | Carbs: 178.76g.
Breakfast: Кофе со Льдом, Крекеры, Яичница с Помидорами. Lunch: Борщ. Dinner: Говяжий Фарш. more...
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Gaining 0.1 kg a Week
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Swetlana.Xisamowa's Weight History
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