Exna's Journal, 10 Aug 10

Hey Exna, glad you did or are still having a good vacation! It is tuff to eat right when you are on a trip because you are on a completely different routine but by the sounds of it you have been doing really well! Glad to see you think of us, i have been thinking about you too! im doing good too, i have dropped a few pounds and have made it past the 30 days and continue to be maintiang a healthy lifestyle which is great. usually i go hard for a month and then slack off, but i have been keeping it up and am going to do so, hopefully for the rest of my life. i feel great! the only thing im stressed about is these stupid papers i have to work on but im hoping that this week is my week to get it out of my hair! 

Hi! I am back from Mexico!! Kind of sad- happy ... u know u never win u are away from all ur family ... still hard but my hubby always helps me and work is a good way to not think way to much ! ... I was kind of sad that I didn't do very well but I really enjoy my time there so there u go .. no more thinking about the past ;) .... I saw that u are doing awesome !!! ... so proud of u ! :) ... I should weigh myself today .. so i can be scared or proud of me :P.. the weeding of my sister in law was 3 weeks ago and I just saw the "family picture" OMG ... so sad :( ... I thought i looked better ... well maybe i was wrong ! ... anyway ... hope i can changue that ! Tonight i'll go to my zumba classes ! they are so much fun and u burn tons of calories ... wich i need ..LOL ... 

Happy to hear you are back on your routine. i missed you too! Thanks for the thumbs up on my progress!! i hope to see the numbers heading in the right direction tomorrow. I feel great but still have alot of excess fat around my midsection. but i will be heading into week 6 of my challenge and that is the half way point for me, and i love the progress so far, and am ready for another 6 weeks of dedication. im hoping after the 90 days of hard work i will be able to just be on maintenance and eating this way will just be a part of my life. I hear ya on the pictures, however you are beautiful and we just need to be happy we are always up for self improvement. How was Zumba last night. i had a great run and swim..we have Zumba classes at our gym too. i should check it out some time! have a great day!