Weigh In record (no journal entry) for 15 October 2019
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69.9 kg
Lost so far: 12.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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110 kcal
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Fat: 1.86g | Prot: 4.27g | Carbs: 17.56g.
Breakfast: Jumbo Wortel Julienne, Chiquita Banaan, Havermout, AH Halfvolle Melk. more...
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Gaining 0.5 kg a Week
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cindy247's Weight History
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