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View Diet Calendar, 15 October 2019:
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1137 kcal
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Fat: 29.23g | Prot: 41.36g | Carbs: 190.09g.
Breakfast: Tea Unsweetened, Honey , Cinnamon , Milk (Nonfat), Oatmeal, Banana. Lunch: اكل مصرى كفته مشويه, Cooked Cucumber, نصف رغيف عيش (بلدي) نصف رغيف عيش (بلدي), Green Tomatoes, Green Tea. Dinner: Yougert Almarai Light Almarai Yougert Light, Grapes, Lemon, Roots Anise, Mango. Snacks/Other: Sugar, الشمعدان لايت بيسك, Trego Coconut . more...
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israa saad's Weight History
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