Weigh In record (no journal entry) for 14 October 2019
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55 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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1238 kcal
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Fat: 33.73g | Prot: 44.02g | Carbs: 194.10g.
Breakfast: Huevo Frito, Hallulla. Lunch: Mayonesa, Marraqueta, Repollo. Dinner: Repollo, Colun Queso Gouda Laminado, Hallulla. Snacks/Other: Guallarauco Barra de Fruta Chirimoya, Watt's Dulce de Membrillo, Colun Leche Descremada, Lider Pan de Molde Blanco, Soprole Queso Gauda Laminado. more...
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steady weight
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