Weigh In record (no journal entry) for 14 October 2019
|
73.8 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2019:
|
846 kcal
|
Fat: 22.60g | Prot: 32.30g | Carbs: 122.63g.
Breakfast: Giant Eagle Cherry Tomatoes, Wegmans Green Seedless Grapes, Kellogg's Rice Krispies Treats (37g). Lunch: Pasta or Macaroni Salad with Meat, Tuna Salad Sandwich. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Scamper24's Weight History
|