Weigh In record (no journal entry) for 14 October 2019
|
106.6 kg
Lost so far: 43.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2019:
|
1466 kcal
|
Fat: 66.52g | Prot: 58.94g | Carbs: 162.32g.
Breakfast: Conserves de Confiture, Pain Complet, Fruit d'Or Proactiv Essentiel, Dolce Gusto Café au Lait. Lunch: Pâté Chinois. Dinner: Omelette ou Oeuf Brouillé avec du Fromage, Pain, Les Croisés Mini Beurre, Pizza Rouge, Tomates. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
josee513's Weight History
|