Weigh In record (no journal entry) for 14 October 2019
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92.4 kg
Lost so far: 5.2 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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283 kcal
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Fat: 5.14g | Prot: 11.19g | Carbs: 45.06g.
Breakfast: Alpro Soya Choco Light. Lunch: Effi Aardbeienconfituur, Boerkens Pain Complet. more...
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steady weight
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Fanfan2007's Weight History
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