Weigh In record (no journal entry) for 14 October 2019
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73.3 kg
Lost so far: 16.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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862 kcal
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Fat: 34.07g | Prot: 66.87g | Carbs: 70.81g.
Breakfast: Куриная Печень, Творожная Запеканка. Lunch: Печень Куриная в Сметане, Окей Груша Конференс, Творожная Запеканка. Snacks/Other: Хлебзавод 3 Окский Новый, Салат Овощной. more...
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Gaining 0.3 kg a Week
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_Елена_К's Weight History
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