Weigh In record (no journal entry) for 14 October 2019
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71.2 kg
Lost so far: 8.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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961 kcal
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Fat: 72.10g | Prot: 56.72g | Carbs: 21.52g.
Breakfast: Café. Lunch: Aceite de Oliva, Chorizo Argentino, Mostaza Dijon, Aguacate, Repollo Verde, Espinacas, Atún Fresco. Dinner: Coliflor Cocida (sin Grasa Añadida en la Cocina), Huevo Frito, Chorizo Argentino. Snacks/Other: Hacendado Coco Rallado, Hacendado Almendra Natural. more...
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Gaining 3.5 kg a Week
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Bella1734's Weight History
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