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View Diet Calendar, 14 October 2019:
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1493 kcal
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Fat: 54.32g | Prot: 141.08g | Carbs: 112.20g.
Breakfast: 全麥饅頭, UCC 無糖黑咖啡 (273毫升). Lunch: 雪白菇, 頂好 豬絞肉, 櫛瓜, 中華 板豆腐, 炒青椒, 卜蜂 義式雞胸, 黄色燈籠椒. Dinner: 櫛瓜, 頂好 豬絞肉, 蒸南瓜, 牛肩胛（瘦肉，0.3厘米脂肪）. more...
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