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Dibekelin istri menu diet lagi nih 😍👍🏻
View Diet Calendar, 14 October 2019:
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952 kcal
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Fat: 27.02g | Prot: 60.81g | Carbs: 117.94g.
Breakfast: Selada, Tomat, Kraft Singles , Daging Sapi Panggang, Roti. Lunch: Kangkung, Dada Ayam (Panggang Oven, Bebas Lemak, Iris), Telur Dadar, Nasi Merah. Dinner: Daging Sapi Rebus dengan Kentang dan Sayuran (Termasuk Wortel, Brokoli, dan / atau Sayuran Berdaun Hijau Gelap) dalam Saus Tomat, Nasi Putih. more...
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